LOADING IMAGES
Welcome to Vegetable On Wheels, where freshness and quality come right to your doorstep. We proudly present our Sponge Gourd, a versatile and nutritious vegetable that is a staple in many kitchens.
What is Sponge Gourd? Sponge Gourd, also known as Luffa, is a unique vegetable with a spongy texture and mild flavor. It's commonly used in various culinary traditions for its health benefits and culinary versatility.
Health Benefits:
- Rich in Nutrients: Sponge Gourd is a good source of vitamins C and B, as well as minerals like potassium and magnesium.
- Digestive Health: High in dietary fiber, it supports healthy digestion and helps prevent constipation.
- Hydration: Its high water content aids in maintaining hydration and overall well-being.
